25.2 g
Fat
4.2 g
Protein
3.8 g
Net Carbohydrate
259 kcal
Calories
Method
1. Prepare carbohydrate-free rice per package instructions and set aside.
2. Add K·Flo™, heavy cream, 2 g pistachios, water, almond extract, spices, 2 g coconut, and sweetener into a bowl and whisk together.
3. Add rice and xanthan gum, stir until mixture slightly thickens.
4. Divide equally into two ramakins.
5. Divide the remaining coconut, pistachios and the pomegranate seeds over the top of the two ramakins and chill.
Ingredients
- 1 cup (150 g) carbohydrate-free konjac rice
- 1/2 cup (120 ml or 120 g) K·Flo™
- 1/4 cup (50 g) 36% heavy cream
- 1 Tbsp (9 g) pistachios, divided
- 2 Tbsp (24 g) water
- 1/2 tsp (1 g) almond extract, pure
- Pinch (1 g) ground allspice
- Pinch (1 g) cardamon spice
- 2 Tbsp (16 g) coconut flakes, unsweetened, divided
- 1 packet (2 g) stevia
- 1 tsp (3 g) xanthan gum (Bob's Red Mill®)
- 1 Tbsp (10 g) pomegranate seeds, fresh
Table
